Showing posts with label keep calm. Show all posts
Showing posts with label keep calm. Show all posts

Sunday, April 6, 2014

Friends

I almost did it to myself again.  I almost got in my own way...again!  I almost allowed something, someone, some little bit of information derail me, distract me, lose focus, discourage me from my goals.  I thank God for the people he has put in my life.  I was able to get in my car, place a phone call, start my vent....but quickly and calmly my friend (my wonderful, lovely, dear bestie) helped me get focused again.  

Ok, don't get upset for what I'm about to say...these are MY opinions.  Family is wonderful.  I am blessed to have a great, loving family.....but let's be honest; just because someone is "family" doesn't necessarily mean its a good connection to have.  We can love and care for (some/certain) family members from a distance; it is what it is.  It doesn't mean you hate them, or wish them wrong doing, or don't want to be around them.  It just means you're different from each other and it mean you're NOT necessarily "friends", and that's ok. It's ok to be just family to each other with no real commonality....so don't force it.  Then there are "friends".  TRUE friends, not the facebook, instagram, twitter, linkedIN, pinterest, etc. etc. friends.  Those friends are cool also but there is nothing like a TRUE friend.  One that listens to your up and downs, one that can give you advice, constructive criticism, one that doesn't judge you and accepts you as you are, for who you are; a friend is one that in return can confide in you, share their ups and downs, listen to advice, take constructive criticism and know there is no judgement in return.  A TRUE friend doesn't envy, doesn't boast, doesn't wish you harm, understands if time has gone by (because life has a way of getting in the way) and they haven't connected it's nothing personal.  That is MY definition of a TRUE friend.  If you have at least one of those then you are blessed.  I am very blessed.  I have a wonderful friend who I've been friends with since the age of 16 (AWESOME!).  Love her to stinkin' pieces! LOL!...She knows who she is.  In addition to her, the Lord has blessed me with other women who are strong, loving, independent, faithful, caring, honest friends! A couple more from childhood/teen years and other friendships that have been made in my adult life; and if you're like me, making true friends as an adult tends to be harder...I'm not sure why but it just tends to be harder.  Maybe, its because we're so busy being married and being moms and working and the house and blah, blah, blah....maybe, we're just cautious of people based on passed relationships, maybe, maybe, maybe. Whatever!  We all have some kind of past "friendship" that went sour.  Don't let that keep you from future friendships.  

I'm saying all of this because we as humans need other humans in our lives, whether you want to accept it or not.  Don't be toxic to yourself by being by yourself.  I don't mean "alone time" which we all need every now and then...I mean don't seclude yourself from society.  Closing yourself off to people will make you depressed, angry, miserable, blah!  You don't want to be blah! Right? Blah is whack! lol! That could lead to sickness, which leads to medication, which leads to side effects from the medication, which leads to more medication, which leads to more expenses, which lead to mis-managing your budget, which leads to not paying your bills, which leads to not having hot water, which leads to being stinky....oh gosh! Don't get stinky...because then you won't even want to be around yourself, ewww.  Connect with people please!  Make friends!  

Ecclesiastes 4:9-10
Two are better than one because they have a good return for their hard work.  If either should fall, one can pick up the other.  But how miserable are those who fall and don't have a companion to help them up!

So with that said go out and make a friend, or a few!  Need help?  Start with a kind word and a smile :)
Ephesians 4:29
Don't let any foul words come out of your mouth.  Only say what is helpful when it is needed for building up the community so that it benefits those who hear what you say.


OH, P.S......I'm back on track, feeling encouraged and focused.  Thank you! ;-)  More information on that is coming in the near future! Stayed tuned.

Quoting a beautiful young lady, Carly Ortiz: 
Blessed. Learning to embrace the positive, and ignore the negative. Constructive criticism is always welcomed, but don't try to shoot me down, because its a waste of time.

Thursday, March 27, 2014

Coconut Love



Anyone that knows me knows how much I absolutely love coconut.  I love the taste and the smell and that its good for you.  NOW let me add to my love of coconut....its a great healer.  My nose boo-boo (from my previous post) healed up really nice and quick by simply applying organic coconut oil on it.
Here are some health benefits of Coconut Oil:

  • Effective in healing damaged tissues and infections (just proved itself this week on my nose).
  • Prevents wrinkles, dryness and flaking of the skin.
  • Helps in easy digestion
  • Rich in lauric acid that helps maintain blood sugar and cholesterol
  • Strengthens immune system (I can honestly say that I haven't gotten sick even during that whole "stomach bug...it's going around" thing).  Thank God! Now, I don't know if its due to my love of coconut or the vitamins I take daily...either way, I'm not stopping either one.  (I like being "NOT sick").  
  • Reduces protein loss and it nourishes the hair. (I have lots of hair).
  • Treats pancreatitis and Alzheimer's disease. (That's really good to know). 
  • Prevents diseases that affect the liver and kidney.
  • Improves bone health.
  • Improves heart health.

**NO Trans-Fats, Gluten-Free, Non-Toxic


Now let me Bubba Gump you Coconut Style, lol! Mmmmmm! 

  • Coconut Rice
  • Coconut Ginger Chicken Stew
  • Coconut Macaroons
  • Coconut Fudge Pie
  • Coconut Ice Cream
  • Coconut Smoothies
  • Samoas (girl scout cookies)
  • Almond Joy
  • Mounds
  • Coconut Shrimp
  • Lemon Coconut Sorbet
  • Coconut Pancakes
  • Coconut Milk

  • Coconut Ice Fruit Bar
  • Coconut Mojito
  • Pina Colada
  • Coconut Cream Pie
  • Coconut Cookies
  • Coconut Bread
  • Malibu Rum
  • Coconut Butter
  • Coconut Water
  • Coconut Nectar
  • Coconut Sugar
  • Coconut Cream
  • Coconut Shreds
  • Coconut Flour
  • Coconut Oil
  • Just straight up raw coconut (all of it!)......I can go on forever, but I'll spare you my Coco-Loco-ness!



Let's see, I also enjoy my hair shampoo/conditioner to be infused with Coconut.  I love the house to smell like coconut so I get coconut scented candles or I'll make my own using the organic coconut oil.  Yes, I'm a little obsessed with all things Coconut; but the fact that it has so many health benefits makes me HAPPY (insert Pharell's Happy song here).

Another thing Coconut does for me is it keeps wonderful childhood memories fresh in my mind/heart.  As a child I spent many wonderful summers in Puerto Rico, where I would like to say my coconut love began. Aaaaahhhh! The days of true Toxic Free living....in every sense; Farm fresh eggs, freshly picked coffee, milk, beans, chicken, coconuts...etc. etc. Playing outdoors in the fresh air, interacting with all my cousins, laughing, running, talking face to face, no distractions from electronics, walking to the beach,....*aaaahhhhh, good times! I have been truly blessed to have had such an amazing childhood.

Yeah, Good Stuff! <3 ...... Thank you Coconut, for your taste, your smell, the healing and the memories!